💨❄️Winter Work-Out❄️💨

I'm Well...Coach Seeley is making the best of the -7•F winter storm we are currently experiencing!  Sorry Ben, Brady & Max, BUT; although our schools have all been closed for the majority of the week & basketball practice has also been cancelled too...you 3-are unfortunately NOT off the hook tonight after all!!!  I guess this is what happens when your the coach's kids, &/or the coach's kids neighbor/BFF!!!  Seeley Circuit Training at its finest...

READY. SET. GO!!!

Sit-Ups, Push-Ups & Treadmill...Sit-Ups, Push-Ups & Treadmill...Sit-Ups, Pish-Ups & Treadmill.💪👋👍👏👊☝️🙌👆✋💪

WAY-TO-GO BOYS!!!!💨❄️💨❄️💨❄️